Right - 24 hours since taking my first two Meratol pills on Saturday morning 22 February:
Stepped on the scales this morning - 13.10! Weight loss - 2lbs.
Feeling good! Wow - ok ... calm down calm down .... we'll see what the scales have to say tomorrow.
Initial observations ... feel thirsty for water. I hate drinking water ... but for some reason I just want to drink more at the moment. Felt a little hyper at around 11.30 this morning after taking the second dose of Meratol at around 08.00am this morning. Had an orange for breakfast, followed by a later 'brunch' of 1oz bran flakes with purple top milk. Lunch of left over home made curry with some rice and potatoes (all low fat). Dinner at around 5.30 with the kids - left over curry again. Had two small glasses of white wine later on. Walked 20 minutes, did 5 mins exercise before bed. (the same exercise regime I have been following since starting Dietcare in October last year.
Ok - going to sleep now - almost midnight ... still feel quite awake - which is unusual for me. Over and out!
Stepped on the scales this morning - 13.10! Weight loss - 2lbs.
Feeling good! Wow - ok ... calm down calm down .... we'll see what the scales have to say tomorrow.
Initial observations ... feel thirsty for water. I hate drinking water ... but for some reason I just want to drink more at the moment. Felt a little hyper at around 11.30 this morning after taking the second dose of Meratol at around 08.00am this morning. Had an orange for breakfast, followed by a later 'brunch' of 1oz bran flakes with purple top milk. Lunch of left over home made curry with some rice and potatoes (all low fat). Dinner at around 5.30 with the kids - left over curry again. Had two small glasses of white wine later on. Walked 20 minutes, did 5 mins exercise before bed. (the same exercise regime I have been following since starting Dietcare in October last year.
Ok - going to sleep now - almost midnight ... still feel quite awake - which is unusual for me. Over and out!
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